One of the highlights of this show was having the late famed poet Nikki Giovanni on as a guest. It felt like we were all sitting at the dining room table, soaking up her wisdom. Gi...

Ozempic and other weight loss drugs have opened up a new conversation about our nation’s obsession with thinness. This episode from 2022 delves into our nation’s refusal to acknowl...

How do we raise Black children who feel free? One way, conscious parenting coach Yolanda Williams says, is for caregivers to face their own childhood trauma. Yolanda sat down with ...

Trauma is a word we throw around so often these days it has lost its meaning. Healer, trauma specialist, and author Resmaa Menakem reorients our understanding of complex trauma, ho...

As of the reairing of this episode, 13 states in the US have a total abortion ban. 7 states ban abortion at or before 18 weeks' gestation. 21 states ban abortion at some point afte...

We’re talking about therapy a lot more than we were when we taped this episode five years ago, but there’s still a lot more to talk about. Black men are still four times more likel...